Craniosacral and Trauma Release Training and Embodied Awareness Intensive in Sydney, Brisbane, Gold Coast, Melbourne, Adelaide, Cairns and Perth
“The thing that I remember about those first appointments was how I felt heard. This was not because of any verbal reassurance or a sympathetic ear (although I’m sure that helped), but because I had never been touched like that before. My therapist put his hands on my head, hardly making contact, and waited there in silence. I had never experienced such a light and yet penetrating touch, or been in such close and yet spacious contact with another person. Within that contact it was if the whole of me was being held: mind, body and heart.
Furthermore, this was not just a passive process, as I could sense a powerful reorganization taking place inside me. There was a clear and dynamic communication going on between the practitioner’s hands and my body. His hand contacts had a precision and appropriateness, as if some primal part of me was being acknowledged. Slowly I began to notice that there was something else apart from my own confusion and the tightness my poor body had been carrying. I began to be aware of a depth of presence and healing, and started to let go.” - Excerpted from Wisdom in the Body, Michael Kern
Craniosacral therapy is a gentle yet profound method for enhancing the function of the nervous system and returning balance and mobility to the entire body. This safe and supportive process allows for the release of deep-seated trauma and emotions held within the body, and supports in reconnecting with and expressing who we are at the deepest level.